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Do you feel tired, achy, irritable, or just “not like yourself?” Thanks to our stressful, on-the-go lifestyles, it’s easy to think that a few more hours of sleep or finishing a big work project will help alleviate these feelings. Unfortunately, more sleep and less stress, while helpful, is not always the solution for our health problems. From the food we eat to the air we breathe, the choices we make each day affect our bodies’ health. Our Portland chiropractor Dr. Samantha Stuart understands that chiropractic care goes beyond back pain and neck pain management. Chiropractic care is a proactive approach to enhancing whole body health and empowering our patients to live long, active lives.
Just as the spine is the foundation for a healthy body, chiropractic care is the foundation for our Portland wellness care services. When our spine is properly aligned the body will function with ease. Our nervous system is able to freely send and receive messages throughout the body. We sleep better, experience less stress, and enjoy more energy. When our spine is out of alignment, however, our overall health begins to decline. Many patients from Portland, Gresham, Camas, Happy Valley, Fairview, Troutdale, as well as Vancouver, WA come to us complaining of poor health, but are not sure exactly what is causing their problems. From irritable digestion and exhaustion to low-grade illnesses and pain, a misalignment in the spine can have a serious effect on the body. Dr. Samantha Stuart recommends regular chiropractic adjustments to maintain proper spinal alignment and to keep our bodies functioning at an optimal state of ease.
In addition to chiropractic adjustments, our chiropractor offers comprehensive wellness care services for Portland, Gresham, Camas, Happy Valley, Fairview, Troutdale, as well as Vancouver, WA. These wellness care services include nutritional counseling, personal training, physical therapy, pediatric care and pregnancy care. Dr. Samantha Stuart recognizes that each patient faces unique wellness needs. Like our pain management and injury rehabilitation services, we create fully customized wellness care programs. For example, if you have recently sustained an injury, our physical therapy and personal training services will help support your body’s natural mobility, while enhancing strength, flexibility and coordination. By strengthening the body, personal training also improves posture and reduces the risk for back and neck pain.
Depending on your specific needs, you may benefit from specialized care. For example, expectant mothers benefit greatly from our pregnancy care, which helps naturally manage pregnancy pain and prepare the body for a successful, natural birth. Dr. Samantha Stuart also provides pediatric care. These gentle, hands-on chiropractic adjustments are safe for children of all ages. Studies show that chiropractic care helps to alleviate colic in babies, reduce acute earaches in young children, and may help combat underlying triggers for ADD/ADHD.
Nutritional counseling is an important part of our wellness care services. Whether you need help losing weight or simply overcoming poor eating habits, our Portland chiropractor can help. Dietary changes can also enhance the benefits of chiropractic care, providing our bodies with the nutrients they need to truly thrive.
Have you tried our Portland wellness care? Contact Dr. Samantha Stuart, DC at (503) 252-3560 for more information