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Posted on 02-19-2014
What did you resolve to improve this year? Maybe you want to drop some pounds, or maybe you just want to achieve greater strength, flexibility, and overall wellbeing. This could be the year you accomplish all of those things -- thanks to our chiropractor in Portland, Dr. Samantha Stuart.
If you never thought about the role a Portland chiropractor might play in your battle to look better and feel stronger, think again. Our clinic operates on the principle that every aspect of human health is interconnected, and we see this time and time again in our patients. For instance, if you carry excess weight, your joints take a pounding and you become more prone to arthritis, slipped discs, and spinal compression. By helping you lose weight through Portland nutritional counseling, we are able to help you maintain a higher level of musculoskeletal function while avoiding or minimizing chronic pain conditions. At the same time, by preventing obesity you can sidestep such serious internal diseases as high blood pressure, type 2 diabetes, heart problems, arteriosclerosis, and liver or kidney impairment.
Portland personal training also comes into play for anyone who resolves to gain control of their weight and health. If we have been treating you for an injury, you may already be familiar with how our personal training methods help you rebuild and rehabilitate. But it can also prove vastly helpful in your quest for preventative wellness. We can create a customized mix of Portland nutritional counseling, chiropractic adjustment, and personal training regimens to help you transform yourself into the healthy, happy person you want to be in 2014.
If you are ready to turn resolutions into reality, contact the office of Dr. Samantha Stuart DC, PC today. We can perform an initial consultation as the first step toward your very own fitness and weight loss routine.
Do have a weight loss goal? How much do you want to lose?
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